{"title":"Squat Racks and Weight Benches","description":null,"products":[{"product_id":"sports-and-fitness-exchange-plate-loaded-decline-bench-press","title":"Sports \u0026 Fitness Exchange Plate Loaded Decline Bench Press","description":"\u003cp\u003eThe SFE Plate Loaded Decline Bench Press isolates the lower chest with the proper angle that flat and incline benches just cannot reach. The plate-loaded design lets you progress as fast as your strength allows without changing machines, and the commercial-grade construction holds the line through daily heavy sessions in either a busy gym or a serious home setup.\u003c\/p\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":52852371423551,"sku":"GC-5043","price":765.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/8465d1704f5260b9.jpg_20220922090836_690x390_e9fb945d-9b66-4c6d-b639-c0376df61d86.jpg?v=1777083706"},{"product_id":"sports-and-fitness-exchange-commercial-squat-rack-with-safety-bars","title":"Sports \u0026 Fitness Exchange Commercial Squat Rack with Safety Bars","description":"\u003cp\u003eThe SFE Commercial Squat Rack is the foundation of every serious strength program. Heavy-duty steel construction, safety bars and adjustable J-hooks, and integrated plate storage turn one footprint into a complete strength station, so squats, bench, pull-ups, and accessory work all happen in the same well-organized space without compromise.\u003c\/p\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":52852371685695,"sku":"SFEFPR","price":1499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/DSC00388.jpg?v=1777083706"},{"product_id":"sports-and-fitness-exchange-adjustable-olympic-incline-decline-bench","title":"Sports \u0026 Fitness Exchange Adjustable Olympic Incline Decline Bench","description":"\u003cp\u003eThe SFE Adjustable FID Bench Press handles flat, incline, and decline pressing in a single bench, so chest presses, shoulder presses, dumbbell work, and core exercises all happen on the same equipment without rotating between dedicated benches. Heavy-duty steel construction and premium upholstery hold up to intense daily training while keeping form locked in.\u003c\/p\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":52852371751231,"sku":"GC-5091","price":1499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/3f59038add5688c0.jpg_20220922111325_690x390_1.jpg?v=1777083706"},{"product_id":"sports-and-fitness-exchange-plate-loaded-olympic-bench-press","title":"Sports \u0026 Fitness Exchange Plate Loaded Olympic Bench Press","description":"\u003cp\u003eThe SFE Plate Loaded Olympic Bench Press is built for the lifter who treats the bench like a serious tool. 11-gauge steel construction holds the line under heavy progressive overload, sweat-resistant padding stays comfortable through long sessions, and an adjustable bar catch system lets the bench fit you instead of forcing you to fit it.\u003c\/p\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":52852371980607,"sku":"GC-5023","price":796.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/71e1122c62adae72.jpg_20220922090352_690x390_1.jpg?v=1777083715"},{"product_id":"mate-wb1-roman-chair","title":"WalkingPad Mate WB1 Roman Chair","description":"\u003cp\u003eThe WalkingPad Mate WB1 Roman Chair is a multi-position home training bench for back extensions, abdominal work and preacher curls.\u003c\/p\u003e\u003cp\u003eAn adjustable curl pad, foot anchor and backrest let you set a secure position for each exercise. High-density foam and a multi-layer cushion cover the contact points.\u003c\/p\u003e\u003cp\u003eThe reinforced steel frame is rated to 880 lb, and storage under the bench holds dumbbells and small accessories. It comes in Gold and Silver.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExercises: back extensions, abdominal exercises, preacher curls and more\u003c\/li\u003e\n\u003cli\u003eAdjustments: curl pad, foot anchor, backrest\u003c\/li\u003e\n\u003cli\u003ePadding: high-density foam, multi-layer cushion\u003c\/li\u003e\n\u003cli\u003eFrame: reinforced steel\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 880 lb\u003c\/li\u003e\n\u003cli\u003eStorage: integrated under-bench storage\u003c\/li\u003e\n\u003cli\u003eColors: Gold, Silver\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WalkingPad","offers":[{"title":"Gold","offer_id":67666785501503,"sku":"US-WP-Mate-WB1-GOLD","price":199.0,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":67666785534271,"sku":"US-WP-Mate-WB1-SILVER","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/product_wb1-weight-bench-white-bg-angle-01.webp?v=1791580208"},{"product_id":"b2-workout-pilates-bench","title":"WalkingPad B2 Pilates Workout Bench","description":"\u003cp\u003eThe WalkingPad B2 Pilates Workout Bench is a compact home training bench built for Pilates movements and strength exercises.\u003c\/p\u003e\u003cp\u003eIt gives you one stable, padded platform for a wide range of floor and bench work, so a full routine fits in a small room.\u003c\/p\u003e\u003cp\u003eContact us for the full specification sheet, including dimensions and weight capacity, before you order.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUse: Pilates and strength exercises\u003c\/li\u003e\n\u003cli\u003eFormat: compact home workout bench\u003c\/li\u003e\n\u003cli\u003eConstruction: high-quality materials with padded upholstery\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WalkingPad","offers":[{"title":"Default Title","offer_id":67666785993023,"sku":"US-WP-FBB2C","price":799.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/product_b2-home-gym-main-view-if.webp?v=1791580208"},{"product_id":"evo-ub-weight-bench","title":"WalkingPad EVO-UB Adjustable Weight Bench","description":"\u003cp\u003eThe WalkingPad EVO-UB Adjustable Weight Bench is a home training bench with 12 positions across incline, flat and decline.\u003c\/p\u003e\u003cp\u003eIt adds a preacher curl pad and a plate-loaded leg extension, so bench presses, sit-ups, glute bridges, curls and leg extensions all happen on one frame.\u003c\/p\u003e\u003cp\u003eReinforced steel tubing gives it a 1,200 lb weight capacity. Textured upholstery over high-density foam covers the pads, and transport wheels move it after training. Basic and Premium versions come in Brown or Black.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePositions: 12 (incline, flat, decline)\u003c\/li\u003e\n\u003cli\u003eAttachments: preacher curl pad, plate-loaded leg extension\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 1,200 lb\u003c\/li\u003e\n\u003cli\u003eFrame: reinforced steel tubing\u003c\/li\u003e\n\u003cli\u003ePadding: textured upholstery, high-density foam\u003c\/li\u003e\n\u003cli\u003eMobility: built-in transport wheels\u003c\/li\u003e\n\u003cli\u003eVersions: Basic, Premium\u003c\/li\u003e\n\u003cli\u003eColors: Brown, Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WalkingPad","offers":[{"title":"Basic \/ Brown","offer_id":67666786091327,"sku":"US-WP-EVO-UB-BROWN","price":299.0,"currency_code":"USD","in_stock":true},{"title":"Basic \/ Black","offer_id":67666786124095,"sku":"US-WP-EVO-UB-BLACK","price":299.0,"currency_code":"USD","in_stock":true},{"title":"Premium \/ Brown","offer_id":67666786156863,"sku":"US-WP-EVO-UB-LD-BROWN","price":399.0,"currency_code":"USD","in_stock":true},{"title":"Premium \/ Black","offer_id":67666786189631,"sku":"US-WP-EVO-UB-LD-BLACK","price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/product_ub-ld-weight-bench-full-attachments-preacher-curl-chain-brown.webp?v=1791580211"},{"product_id":"sports-and-fitness-exchange-all-in-one-smith-machine-and-functional-trainer","title":"Sports \u0026 Fitness Exchange All-in-One Smith Machine and Functional Trainer","description":"\u003cp\u003eThe Sports \u0026amp; Fitness Exchange All-in-One Smith Machine and Functional Trainer combines a power rack, a Smith machine and a dual-stack cable trainer in one frame. Two 220 lb weight stacks drive the cable side.\u003c\/p\u003e\u003cp\u003eThe Smith bar runs on a guided track for squats, bench presses and shoulder presses, while the pulleys handle cable crossovers, tricep pushdowns, lat pulldowns and rows.\u003c\/p\u003e\u003cp\u003eIt comes with a 7 ft Olympic bar, safety bars, J-hooks, a lat bar, a T-bar handle and tricep handles. The footprint is about 72 x 82 x 88 in (L x W x H).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStations: power rack, Smith machine, functional trainer\u003c\/li\u003e\n\u003cli\u003eWeight stacks: 2 x 220 lb\u003c\/li\u003e\n\u003cli\u003eApproximate size: 72 x 82 x 88 in (L x W x H)\u003c\/li\u003e\n\u003cli\u003eIncluded bar: 7 ft Olympic bar\u003c\/li\u003e\n\u003cli\u003eRack hardware: safety bars, J-hooks\u003c\/li\u003e\n\u003cli\u003eCable attachments: lat bar, T-bar handle, tricep handles\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sports \u0026 Fitness Exchange","offers":[{"title":"Default Title","offer_id":67666793627967,"sku":"TZ-Q1001B-1","price":3499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/1433\/5551\/files\/9E4AD688-B175-4043-A6EB-65FEAA12841C.jpg?v=1791580282"}],"url":"https:\/\/longevitybased.com\/collections\/squat-racks-and-benches.oembed","provider":"Longevity Based","version":"1.0","type":"link"}