
150-gallon extended length
Extended length designed for athletes 6 foot 3 and taller.


Cold water immersion is one of the most researched recovery tools available, with consistent results across athletic performance and mental wellbeing.

Extended length designed for athletes 6 foot 3 and taller.

150 gallons allows full leg extension during immersion.

Standard 1/2-inch ports connect to the Icebound chiller or any compatible unit.

Insulated cover slows temperature loss between sessions.

Qualifies under most HSA and FSA plans.

Inflates fully in 5 to 10 minutes without tools.

Carry pack stores everything compactly between sessions.

Full leg extension without bending during immersion.

Fill the tub with water and connect your chiller or add ice to reach your target temperature.

Allow the water to cool to your target range before stepping in.

Step in, control your breathing, and stay for your target duration, starting with 1 to 2 minutes.
CHOOSE YOURS
Start with 2 to 3 minutes and work up to 5 to 10 minutes as you build tolerance.
Most users find 50 to 60 degrees Fahrenheit effective, though colder is fine once comfortable.
Three to five sessions per week is a common starting point for consistent results.
Bundle versions include the chiller. Tub-only versions require a separate chiller or ice.
Yes, Icebound cold plunge products are HSA and FSA eligible.
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