
155-gallon capacity
155 gallons allows full shoulder-deep immersion for most body types.


Cold water immersion is one of the most researched recovery tools available, with consistent results across athletic performance and mental wellbeing.

155 gallons allows full shoulder-deep immersion for most body types.

Double-slipper angled design supports comfortable seated immersion.

Standard 1/2-inch ports connect to the Icebound chiller or any compatible unit.

Insulated cover slows temperature loss between sessions.

Qualifies under most HSA and FSA plans.

Inflates fully in 5 to 10 minutes without tools.

Carry pack stores everything compactly between sessions.

Classic white colorway for a clean, neutral aesthetic.

Fill the tub with water and connect your chiller or add ice to reach your target temperature.

Allow the water to cool to your target range before stepping in.

Step in, control your breathing, and stay for your target duration, starting with 1 to 2 minutes.
CHOOSE YOURS
Start with 2 to 3 minutes and work up to 5 to 10 minutes as you build tolerance.
Most users find 50 to 60 degrees Fahrenheit effective, though colder is fine once comfortable.
Three to five sessions per week is a common starting point for consistent results.
Bundle versions include the chiller. Tub-only versions require a separate chiller or ice.
Yes, Icebound cold plunge products are HSA and FSA eligible.
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