Collagen is the most abundant protein in the body. Collagen gives the skin, muscles, bones and connective tissue the structure it needs to maintain its form and function. In the skin, collagen acts as a scaffold supporting it and giving...
Low-Level Light Therapy (LLLT) is rapidly becoming known as a new, noninvasive treatment modality for both aesthetic and therapeutic purposes. The use of laser and/or light emitting diodes (LEDs) to nonthermally irradiate tissue in order to produce beneficial results in...
The idea that time spent in sleep is time lost is a dangerous myth. Scientific evidence demonstrates clearly that insufficient sleep is a major cause of many serious short-term and long-term health problems that increase the risk of developing diseases...
There is an overwhelming amount of evidence showing that combining sauna baths with regular exercise creates the highest level of physical conditioning possible. Fitness is an independent predictor of overall mortality and cardiovascular diseases. To understand the significance of combining...
How Does Laser Skin Rejuvenation Work? Laser skin rejuvenation creates controlled damage to the skin. Although creating damage to the skin may appear as if it would damage the skin, laser treatments trigger the body's natural repair process which causes...
Most individuals begin their sleep routine just a couple hours prior to sleep and are unable to determine how to fall asleep and remain energized through the day. Rest is crucial to total health and life expectancy. Inadequate rest will...
Fasting has long been a topic of debate in the nutrition field, but recent research has led to a growing consensus on how to practice it effectively. This article explores the best strategies for fasting to optimize energy levels, regulate...
Lead is absorbed into the body through the skin and eliminated through the sweat. To test this theory, researchers applied lead to the left arm of a participant. They then monitored the sweat from the right arm during the next...
You're tired of waking up with new wrinkles and fine lines each morning? Fortunately, there's some great news – skin aging can be successfully and rapidly reversed using the most recent advances in the field of medicine. We'll provide you...
