What it means
What a low EMF rating means in a sauna
Every electric heater produces an electromagnetic field, so every infrared sauna has some EMF; "zero EMF" is a marketing phrase, not a measurement. What a rating should tell you is how much, of which kind, measured where.
- Two fields, two units. The magnetic field is measured in milligauss (mG); the electric field in volts per meter (V/m). Most "low EMF" labels refer to the magnetic field only. A complete report gives both.
- Where it is measured. A reading taken at the bench or backrest, where you sit, is the one that matters. A reading taken three feet from the heater will always look low. Ask for the distance.
- The tiers. "Low EMF" and "ultra low EMF" are sellers' labels, not standards. One retailer that ranks for this term (Sun Valley Saunas, not affiliated with us) buckets its cabins as 5 to 10 mG for low and 3 to 5 mG for ultra low. Other sellers quote figures under 1 mG at the backrest. Without the number and the distance, the tier label alone is not comparable.
- What drives the number. Heater type and placement (carbon panels behind and beside the seat, ceramic emitters, or a single far-side heater), how the wiring is routed and shielded, and how much current the unit draws. A fold-flat unit at 1,000 to 1,500 W draws less than a 2 kW cabin, which is a reason the small units can rate well, but it is not itself a measurement.
- Not the same as radio frequency. Wi-Fi and Bluetooth controls are a separate, radio-frequency question; our units here have none.
We do not make claims about what any level of EMF does or does not do to you. The point of the rating is that it is a number you can compare, and the point of this page is to tell you which number to ask for.