Sports & Fitness Exchange Hip Abductor and Adductor Selectorized Machine

The SFE Selectorized Hip Abductor and Adductor Machine combines two distinct lower-body isolation movements into one commercial-grade station. The 250lb selectorized stack at a true 1:1 pull ratio delivers serious progressive overload for inner and outer thigh training.

Adjustability is the standout feature: 7 pin-locked starting positions let you dial in the precise range of motion that fits your hip mechanics, swivel knee pads adapt to either exercise without manual changes, and two levels of foot placement provide angled or perpendicular knee positioning.

Construction is commercial-grade throughout: heavy-duty steel frame, smooth aluminum pulleys with sealed bearings, padded supports, and an engineered movement path that delivers a constant tension curve through the full range of motion.

If you want true inner and outer thigh isolation that free weights cannot replicate, this machine is built for that.

• Weight stack: 250lb selectorized
• Pull ratio: 1:1
• Starting positions: 7 pin-locked
• Foot placement: 2 levels
• Knee pads: Swivel for either exercise
• Movements: Hip abduction (outer thigh), Hip adduction (inner thigh)
• Frame: Commercial-grade steel
• Use case: Commercial gym or premium home gym

• Hip Abductor and Adductor Selectorized Machine
• 250lb weight stack
• Swivel knee pads
• Selector pin
• Assembly hardware
• User manual

• Pin the starting position appropriate to your range of motion before each set.
• Swivel the knee pads to match abduction or adduction motion.
• Move through the full controlled range with smooth tempo on both phases.
• Reset starting position when switching between abduction and adduction.

Hip abduction and adduction isolation cannot be effectively replicated with free weights, making dedicated machines essential for complete lower-body development.

• Inner and outer thigh isolation impossible to replicate with free weights
• Honest 250lb progressive overload through 1:1 pull ratio
• Highly adjustable for personalized biomechanics
• Constant tension curve through full range of motion

1-Year Manufacturer Warranty

For shipping timelines and delivery details, please review our Shipping Policy.

If you have any questions before or after your purchase, call us at +1 (800) 686-5898.

30 Day Hassle-Free Returns

Most eligible products may be returned within 30 days of delivery in original condition and packaging. See our Refund Policy for full details.

How Returns Work

The return process is straightforward. Once approved, you'll receive return instructions and the correct return address. Items must be sent back in their original condition and packaging to ensure proper processing.

Important Return Information

Returns must be requested within 30 days of delivery. Items should be returned in original packaging and in unused condition. Depending on the product and manufacturer, return shipping costs, processing fees, or restocking fees may apply. Financing-related fees are non-refundable, and refunds are issued to the original payment method once the return is received and inspected.